We are a group of four tai chi clubs located in Thornhill, Mississauga, Durham Region and on the Danforth in Toronto.
We are a completely volunteer community organization. All of our instructors volunteer their time.
Our teaching approach sets us apart from many other tai chi organizations.
To help people maintain and improve physical and mental health through tai chi and related forms, in a holistic manner.
Our tai chi exercise emphasizes turning and stretching to open the joints and to massage the internal organs.
At our clubs we also practice internal arts, such as tai chi, lokhupbafa and qigong.
We view tai chi as a progression to ever deeper understanding for those who wish to follow the journey.
Tai chi is a form of exercise that you can take with you anywhere.