Daytime Classes

We bring Tai Chi to our community as a form of health improvement program.
Our instructors teach Tai Chi, Qigong and internal art forms especially suited for seniors in our neighbourhood retirement homes.
We also conduct a daytime program at a corporate office, providing relaxation and stretching Qi Gong exercises to the office workers.

Our in-house morning program in Vaughan – Thornhill offers two weekday morning classes, with strong emphasis on holistic approach.
We welcome adults of all ages whether you have some or no Tai Chi experience.

Join us for:
•     Gentle and effective exercises for all ages
•     Integrating mind and body health
•     A friendly and caring environment
•     An experienced and supportive instructor
•     A small group, allowing personal attention
•     Progress at your own pace, based on your individual situation

National Ballroom Academy

Weekday Morning Classes

#1 – 39 Glen Cameron Road (MAP)

Wednesday Morning Tai Chi

9:30 am to 11:00 am (Continuing students)
Instructor Janny Cheng

10:00 am to 11:30 am (Beginners)
Instructor Janny Cheng

Friday Morning Tai Chi 

9:30 am to 10:30pm (Continuing & Beginners)
Instructor Janny Cheng

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Instructor
Janny Cheng

New students and experienced practitioners who wish to explore the internal aspects of Tai Chi are welcome.
Contact us at thornhill@taichijourney.ca or by phone at (905) 330-0287.

Note: Please check with us before attending your first class to make sure a class has not been re-scheduled.