11
Mar.

Thornhill Workshop, March 2018

Intensive in Thornhill, Sunday, March 11, 2018 with Patrick Leung.

This Intensive focused on understanding the relationship between tai chi, qi gong and standing meditation.
Patrick worked with us to refine the 8 Brocades Qi Gong and Standing Meditation.

Tai Chi can be considered a Moving Meditation.

Carry Tiger to Mountain - 抱虎歸山

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