New Tai Chi on Zoom by TCJ Vaughan

 

NEW   Tai Chi on Zoom for Beginners

 Tai Chi specially catered for easy online learning at home

 Wed 11:15 am- 12:15 pm. 

If you want to learn Tai Chi to improve your mind and body health in the safety and comfort of your home, this is the program for you.

For better balance, more flexibility, improve bone health, boost the immune system, better circulation and vitality. 

Enjoy movements as you strengthen your total  health and well being under helpful guidance. 

 Please email Corie  bonnaffon@gmail.com  for more info regards this online program.

 

 

Let us create new positive experiences for ourselves as we strengthen our body to combat Covid.

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