NEW Tai Chi on Zoom for Beginners
Tai Chi specially catered for easy online learning at home
Wed 11:15 am- 12:15 pm.
If you want to learn Tai Chi to improve your mind and body health in the safety and comfort of your home, this is the program for you.
For better balance, more flexibility, improve bone health, boost the immune system, better circulation and vitality.
Enjoy movements as you strengthen your total health and well being under helpful guidance.
Please email Corie firstname.lastname@example.org for more info regards this online program.