Tai Chi Journey Vaughan promotes Tai Chi and Qi Gong for mind and body health in our community.
We support Brian Injury Association of York Region.
We are co-hosting free weekly program with BIAYR at 3 pm on Wednesdays
for survivors of brain injuries and their caregivers. For details registration.
We also support Jugnoo Initiative, a community based not-for-profit, health and wellness organization providing free, virtual and in-person programs to support cancer patients, survivors, and family caregivers.
Participants feel positive changes after a few weeks. Some can feel the pain relieved at the end of the session. One was particularly thankful to see her huge sleep improvement after her 6 months of sleep deprivation.
Very nice to see people joining from Europe as well.