Thornhill Spring Programs for beginners

Our Tai Chi classes for beginners are designed to help you get started on your journey to better health. With our expert instructors and supportive community, you’ll learn the basics of Tai Chi in an enjoyable and relaxed environment.

Level 1, Level 2 Tai Chi Programs for Beginners

Enhance your well-being as you improve your balance, flexibility, and mood in a holistic way. Manage your stress while enjoying the physical movements, that can revitalize your mind, body, and spirit. Suitable for all ages.
As a not-for-profit initiative, we design these programs to be highly affordable and accessible.

 

Tues 6:30 – 8:00pm,
at Woodland Public School, 120 Royal Orchard Blvd.

 

Wednesday 9:00-10:00 am and Thursday 7:00-8:30 pm.
at 1-39, Glen Cameron Ave., Thornhill.
Spring program starting week of  March 18, 2024
$36 for 6 weekly sessions

 

For experienced learners who like to deepen Tai Chi internal approach, we are offering Tai Chi Principles on Tue 6 -7 pm at Woodland Public School.

Contact us: info.vaughan@taichijourney.ca

or call  Susana 416-333-3706

We welcome adults of all ages and level of fitness

We have zoom programs focus on holistic wellness including the elements of Qi Gong as complementary practice for members.

Beginning Jan 2024, we are adding Lok Hup Ba Fa( LuHe BaFa) on Sunday 9:45 am for members with minimum 1 year of tai chi experience to tackle more complex forms.

 

 

We support Brain Injury Association of York Region in supplying complimentary Tai Chi recovery program to those who experienced brain injury, and their caregivers for mind and body exercises.
Welcome to join this Zoom program on mindful exercises and register here for your free weekly tickets.   Wed at 3- 4 pm.
We offer special recovery program for cancer survivors through Jugnoo Initiative. For registration contact here . Zoom session on every Tue at 6:15 pm.

Comments 3

  1. Helen C.
    February 1, 2023

    As a new member of Tai Chi Journey I’m impressed with the high quality of teaching. The instructors are very helpful, patient and knowledgeable when working with me.

  2. Cloud
    January 6, 2024

    I am impressed with the quality of the program. I am a member now and look forward to learning more and interacting with this community

    1. January 29, 2024

      thank-you for your comment.

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