Daytime Classes

We bring Tai Chi to our community as a form of mind and body health improvement program. Our regular morning classes are now being offered online due to Covid 19.
Our instructors teach Tai Chi, Qigong and related art forms especially suited for seniors in our neighbourhood retirement homes.

Our morning program in Vaughan – Thornhill offers three weekday morning classes on zoom, with strong emphasis on holistic approach.
We welcome adults of all ages whether you have some or no Tai Chi experience.

Join us for:
•     Gentle and effective exercises for all ages
•     Integrating mind and body health
•     A friendly and caring environment
•     An experienced and supportive instructor
•     A small group, allowing personal attention
•     Progress at your own pace, based on your individual situation

National Ballroom Academy

All weekday Morning Classes are held on Zoom due to Covid 19, till further notice.

#1 – 39 Glen Cameron Road (MAP)

Monday Morning  

10:00 am to 11:00 am (all levels)Qi Gong on Zoom

Instructor Janny Cheng 

11:15 am to 12:15 pm (Beginners ) New Tai Chi/ 8 Brocade on Zoom

Instructor Janny Cheng

Wednesday Morning Tai Chi on Zoom

10:45 am to 11:45 am (Tai Chi108 Continuing students)
Instructor Janny Cheng

11:15 am to 12:15 pm (Beginners Level 2,  Zoom Tai Chi )
Instructor Janny Cheng

Friday Morning   Tai Chi-Qi Gong 18 on Zoom 

10:00 am to 11:00 am ( All levels)
Instructor Janny Cheng

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Instructor
Janny Cheng

New students and experienced practitioners who wish to explore the internal aspects of Tai Chi are welcome.
Contact us at info.vaughan@taichijourney.ca or  phone Susana at (416) 333-3706.

Note: Please check with us before attending your first class to make sure a class has not been re-scheduled.