Daytime Classes

We  promote Tai Chi in forms of mind and body health improvement programs. Our  morning classes are now being offered online and in-person.
Our instructors teach Tai Chi, Qigong and related art forms especially suited for seniors to various communities and in our neighbouring retirement homes.

Our morning program in Vaughan – Thornhill offers multiple weekday morning classes, with strong emphasis on holistic approach.
We welcome adults of all ages whether you have some or no Tai Chi experience.

Join us for:
•     Gentle and effective exercises for all ages
•     Integrating mind and body health
•     Friendly and caring environment
•     An experienced and supportive instructor
•     Small group teaching, allowing personal attention
•     Progress at your own pace, based on your individual situation

National Ballroom Academy

Monday morning in-person are held at National Ballroom Academy or outdoor when weather permits.

#1 – 39 Glen Cameron Road (MAP)

Monday Morning  

9:30 am to 10:30 am  Continuing students Tai Chi in-person

10:00 am to 11:00 am Tai Chi in person for Beginners

11:30 am to 12:30 pm   Tai Chi on Zoom

Instructor Janny Cheng

Wednesday Morning  Qi Gong on Zoom

10:00 am to 11:00 am ( full)
Instructor Janny Cheng

Friday Morning   Tai Chi-Qi Gong on Zoom 

10:00 am to 11:00 am ( All levels)
Instructor Janny Cheng

Zoom Tai Chi in Vaughan

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Instructor
Janny Cheng

New students and experienced practitioners who wish to explore the internal aspects of Tai Chi are welcome.
Contact us at info.vaughan@taichijourney.ca or  phone Susana at (416) 333-3706.

Note: Please check with us before attending your first class to make sure a class has not been re-scheduled.