Daytime Classes

We  promote Tai Chi in forms of mind and body health improvement programs. Our morning classes are now being offered online and in-person.
Our instructors teach Tai Chi, Qigong and related art forms especially suited for seniors to various communities and in our neighbouring retirement homes.

Our morning program in Vaughan – Thornhill offers multiple weekday classes, with strong emphasis on holistic approach.
We welcome adults of all ages whether you have some or no Tai Chi experience.

Join us for:
•     Gentle and effective exercises for all ages
•     Integrating mind and body health
•     Friendly and caring environment
•     An experienced and supportive instructor
•     Small group teaching, allowing personal attention
•     Progress at your own pace, based on your individual situation

National Ballroom Academy

Wednesday morning in-person are held at National Ballroom Academy. In order to be responsive in public health, we expect all participants to be fully vaccinated and follow Covid protocol.

#1 – 39 Glen Cameron Road (MAP)

Tuesday  Tai Chi Qi Gong on Zoom

3:00 pm to 4:00 pm ( mixed levels)
Instructor Janny Cheng

Wednesday Morning Tai Chi in-person 

9:00 am to 10:30 pm  Tai Chi ( All levels)
Instructor Janny Cheng

Thursday afternoon Qi Gong on Zoom 

3:30 pm to  4:30 pm
Instructor Janny Cheng

Zoom Tai Chi in Vaughan

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Instructor
Janny Cheng

New students and experienced practitioners who wish to explore the internal aspects of Tai Chi are welcome.
Contact us at info.vaughan@taichijourney.ca or  phone Susana at (416) 333-3706.

Note: Please check with us before attending your first class to make sure a class has not been re-scheduled.