The Lindsay Tai Chi Club invited Patrick to share his experience and knowledge around specific health issues and the benefits of Tai Chi on August 5th, 2016.
![](https://taichijourney.ca/wp-content/uploads/Patrick-Workshops-Away/Lindsay/2016-August/Lindsay-recovery-taichi-web.jpg)
Regular tai chi practice can assist in health recovery
from serious problems like strokes.
For people who are unable to stand for long, or at all,
seated tai chi provides a beneficial alternative.