
We have Introductory programs for beginners and continuing classes for members .
We will bring back our well loved summer annual outdoor program this year. July 8-Aug 12, 2025

Beginners Program
Tue 7-8 pm at Woodland P.S. to be resumed Fall 2025.
Summer outdoor program is available July 8- Aug 12.
$20 for 6 sessions. 7-8:15 pm
Court yard of St Elizabeth Catholic School

Beginners Thurs 7-8 pm at National Ballroom Academy
to be resumed Fall 2025.
Wed morning Beginners program 8:30 am -9:30 am .
Summer 2025 : $72**
a) Part 1: June 18–July 23
b) Part 2: July 30- Sep 3

Introducing Tai Chi Wand: An Aid to Mindful Movement
Discover the art of Tai Chi Wand, a simple yet powerful tool to deepen your Tai Chi practice and enhance body awareness. The Tai Chi Wand is an ancient practice rooted in the principles of the Tai Chi Ruler, refined through calm movements that harmonize body and mind. This unique program is designed for anyone looking to improve balance, relaxation, and mindfulness through gentle, flowing movements.
Using a wand, you’ll find it can better synchronize your arms and legs, leading to cultivating a deeper sense of harmony within yourself. This program highlights key Tai Chi principles such as Ying/Yang, centering, etc.. Whether you have a little Tai Chi exposure or you’re an experienced practitioner it is is an enriching experience for all.
Benefits of Tai Chi Wand Practice:
✅ Relaxation & Stress Relief – Gentle movements calm the mind and body.
✅ Gentle wand exercises that support posture, balance, and flexibility
✅ Improved Balance & Coordination – Strengthen stability, better physical coordination.
✅ Enhanced Mind-Body Connection – Develop deeper sense of body awareness.
✅ Simple & Easy to Learn – Enjoyable for everyone.
Join us for this engaging and insightful journey—it offers a fresh perspective and a new sensational way to experience movement.
📅 Fall Term 2025 – Limited Space Available
Open to the general public. Priority registration will be given to current members of Thornhill Tai Chi Journey (TCJ) or individuals who have previously taken a Tai Chi course with us. Prerequisite: Beginner’s L1.
Spaces are limited—reserve yours early and begin your journey toward total wellness.
Date -duration : Tuesday September 23 – Dec 10 12 weeks
Time: 6:30 pm -7:30 pm
Location: Woodland P.S.
Fee : $72
Class venues:
National Ballroom Academy 39 Glen Cameron Rd #1. Thornhill L3T 1P1
Woodland P.S. 120 Royal Orchard Blvd, Thornhill, ON L3T 3T9
Beginners Level 1 for those with no Tai Chi experience. Beginners Level 2 for those with some experience.
Level 2 may progress to Level 3.
** payment can be made in 2 installments before each session for new participants .
Comments from past participants:
I have only joined for a short time but I love it. Great people, fun sessions and marvelous health benefits. Always leave class feeling up even when I wasn’t feeling so great when I arrived at class. -Linda Ewen
