
We have Introductory programs for beginners and continuing classes for members .
Our programs are reaching full capacity. Please be sure to register before attending any class.
A tai chi program with the wand is added for new tai chi lovers who like to indulge further in this art.
2026 Class schedule
The Tue evening Beginners Program is now starting on Jan 13 instead of Jan 6, 2026 at Woodland P.S.


Beginners at Woodland P.S.
Tues 7 -8 pm.

Beginners at National Ballroom Academy
Thurs 6:45 pm-7:45 pm. class full.
Wed 8:30 am -9:30 am

Tai Chi with Wand
Tue 6:30-8:00 pm @ Woodland P.S. Starting Jan 7 – 2026.
Tai Chi – Level 1: Gentle Movement. Lasting Balance.
Join our welcoming, beginner-friendly Tai Chi class to improve balance, flexibility, and body awareness sometimes aided with the gentle use of a wand. You’ll learn foundational movements in a calm, supportive environment—perfect for those new to Tai Chi. No experience needed—just come ready to move and relax.
Tai Chi – Level 2: Better Flow and Movements
Continue your Tai Chi journey by building on foundational skills with flowing, gentle movements that enhance balance, flexibility and body awareness, sometimes aided with gentle use of a wand. Explore more advanced forms and smooth transitions between postures.
Ideal for those comfortable with a short movement sequence.
A Journey Within- easy Tai Chi with wand
Experience Tai Chi in a new way with the Tai Chi Wand. This simple ancient tool guides your movements into better rhythm and flow, creating deeper harmony between mind and body. Each motion becomes alive with meanings, nourishment, and benefits to your holistic health—bringing balance, relaxation, calmness, and joy to your practice.
“In the quiet rhythm of the wand, story unfolds—moments of peacefulness, waves of changes, and the grace to overcome challenges.“
Ideal for those seeking meaningful pleasure in Tai Chi.
Class venues:
National Ballroom Academy 39 Glen Cameron Rd #1. Thornhill L3T 1P1
Woodland P.S. 120 Royal Orchard Blvd, Thornhill, ON L3T 3T9
Comments from past participants:
I have only joined for a short time but I love it. Great people, fun sessions and marvelous health benefits. Always leave class feeling up even when I wasn’t feeling so great when I arrived at class. -Linda Ewen

