Uplifting spirit among seniors.
The Tai Chi Journey Vaughan Senior Home Service Team provides Tai Chi classes at several senior homes in Thornhill and neighbouring areas.
The residents in these retirement homes look forward to our weekly sessions. They enjoy the movements, feel better and happier afterwards.
To inquire about retirement home services please contact info.vaughan@taichijourney.ca
Here are comments from one of the seniors:
As an 81 year old man with chronic leukemia I have been doing tai chi for 5 years.
I feel I have benefited greatly from this discipline. It has maintained and improved my flexibility and physical stamina.
By striving to do each element of the set well, my mental capacities have also been exercised.
The residents of the senior homes are always very appreciative and happy around us. All look forward to meeting again the next week.
