New Tai Chi and Lokhup Bafa classes @ TCJ Durham, Tuesday from 7:30 to 9:30

New Tai Chi and Lokhup BaFa classes

Tai Chi Journey Durham is holding a new class starting on January 7th!

Tuesdays from 7:30 pm to 9:30 pm.

🌟 First hour: warm-up, Qi-Gong, Tai Chi. Second hour: Lokhup and related material
🌟 Improve balance, flexibility, and relaxation
🌟 Gentle, easy-to-follow movements

 

Beginners Welcome ! Join us and discover the joy of Tai Chi .

Start your journey toward better health and well-being!

Reserve your spot today.

Tuesday at Oshawa Naval Veterans’ Club 320 Viola Ave., Oshawa ON

 

To register:  Contact Patrick Leung at taichijourney.patrick@gmail.com

We welcome adults of all ages and fitness level to our classes.

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