Spring Event – at Vaughan Thornhill
Thursday, March 7 , 7:00-8:30pm.
Acknowledging the importance of health and wellness, we extend a warm invitation to individuals of all ages and fitness levels to experience this popular set of Eight Silk Brocades in a highly affordable and accessible way. In this concise yet comprehensive course, you will delve into the essence of Qi Gong, gaining a good understanding of its principles and the many benefits it offers. When you practice qigong, you cultivate vitality and bring balance to your body’s organs and meridians. It’s a gentle yet powerful practice that aligns you with your internal harmony.
You will embark on a harmonious fusion of mindful movements designed to enhance your vitality guided by our expertise.
As a not-for-profit initiative and a continuous supporter of Food Bank, we are offering this event at your quest for your holistic well-being with compassion outreach to those who need the Food Bank.
Location 39 Glen Cameron Rd, Thornhill.
Fees: pay what you like, all proceed to Food Bank