Elevate your wellness- Body, Mind+ Spirit

 Spring Event – at Vaughan Thornhill

Thursday, March 7 , 7:00-8:30pm.

Acknowledging the importance of health and wellness, we extend a warm invitation to individuals of all ages and fitness levels to experience this popular set of Eight Silk Brocades in a highly affordable and accessible way. In this concise yet comprehensive course, you will delve into the essence of Qi Gong, gaining a good understanding of its principles and the many benefits it offers. When you practice qigong, you cultivate vitality and bring balance to your body’s organs and meridians. It’s a gentle yet powerful practice that aligns you with your internal harmony.

You will embark on a harmonious fusion of mindful movements designed to enhance your vitality guided by our expertise.

As a not-for-profit initiative and a continuous supporter of Food Bank, we are offering this event at your quest for your holistic well-being with compassion outreach to those who need the Food Bank.

Location 39 Glen Cameron Rd, Thornhill.

Fees: pay what you like, all proceed to Food Bank

Come join us for rejuvenating and revitalizing your total wellness.

Contact us: info.vaughan@taichijourney.ca or call  Susana 416-333-3706

We welcome adults of all ages to our classes.

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