Mindful gentle exercises that improve your mind and body health.

Welcome to an Introduction to Tai Chi where you can explore its practice in our friendly atmosphere in person. Enjoy a free visit to see and experience Tai Chi first hand. Meet the instructors and learn about our new community program coming up.

Tai Chi open house for all ages and fitness levels

Sunday  morning  session  Sept 10
Time: 10:30 am – 12 noon

Wednesday  morning session  Sept 13
Time: 9:00 am – 10:00 am

Thursday Evening  Sept 14
Time: 7:00 pm –  8:30 pm

Location: #1 – 39 Glen Cameron Road (MAP)

Contact info.vaughan@taichijourney.ca or 416 333 3076 for more info

We provide a pleasant, supportive environment for  your journey to better health and wellness.  Our experienced instructors will give you easy-to-follow step-by-step  friendly guidance for your needs.

Enjoy exercises for your mind and body.

Improve your sense of well being!