Mindful gentle exercises that improve your mind and body health.
Welcome to an Introduction to Tai Chi where you can explore its practice in our friendly atmosphere in person. Enjoy a free visit to see and experience Tai Chi first hand. Meet the instructors and learn about our new community program coming up.
Tai Chi open house for all ages and fitness levels
Sunday morning session Sept 10
Time: 10:30 am – 12 noon
Wednesday morning session Sept 13
Time: 9:00 am – 10:00 am
Thursday Evening Sept 14
Time: 7:00 pm – 8:30 pm
Location: #1 – 39 Glen Cameron Road (MAP)
Contact firstname.lastname@example.org or 416 333 3076 for more info