We bring Tai Chi and Qigong programs to the Brain Injury Association of York Region.
To support the recovery of brain injury survivors and their care givers, TCJ Vaughan-Thornhill offers a free weekly online session catering to their needs, on Wednesdays at 3pm.
You can register for these mindful exercises with a holistic approach through Eventbrite here.
Here are some comments from the participants of this program:
I had problems in sleeping at night. After a few sessions I was able to sleep better.
Kim – Switzerland
I feel much more relaxed after each session.
Pat – New Jersey, USA
The instructor pays individual attention to me and gives me good personal advice, which does not happen often in other zoom sessions. I appreciate this program. I feel better.
Brian – Thornhill, ON